Chinese cuisine includes a wealth of healthy food that’s good for you, including vegetables, tofu, lean meat, and steamed rice. The fat mostly comes with deep-frying and oily sauces. You might ask that your meal be steamed or lightly stir-fried.
Manchu Wok
consider these healthy options
| serving amount | calories | fat grams |
| 5 ounce serving |
235 |
7g |
| 5 ounce serving |
255 |
9g |
| 5 ounce serving |
130 |
9g |
| 5 ounce serving |
117 |
7g |
| Nutritional information listed is accurate as of January 2008. For more information, or updated material, please visit the restaurant’s website. |
visit the Manchu Wok web site