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healthy alli recipes


strawberries-and-cream waffles
strawberries & cream waffles

Skip the high-fat butter and syrup, and try fresh fruit and fat-free yogurt on whole-grain waffles for a great morning meal.

servings per recipe: 1

fat per serving: 9g

calories per serving: 290

Ingredients

  • 2 whole-wheat waffles
  • 1/4 cup low-fat whipped topping
  • 1/4 cup strawberries, frozen, sweetened, sliced
  • 2 tablespoons blueberries, fresh or frozen

Preparation

  • toast waffles per package directions
  • top each with 2 tablespoons of thawed topping, 2 tablespoons thawed strawberries and 1 tablespoon blueberries