Check out our most frequently asked questions about alli.

Inside the alli™ starter pack you’ll find:

• alli weight loss capsules
  
  The capsules are easy to swallow and are taken with each meal containing fat. They work in your digestive system to prevent about a quarter of the fat you eat from being absorbed.
  
  
• alli Shuttle™
  
  The Shuttle™ makes it easy to carry the alli capsules so you can have them with you at every meal, wherever you go. It’s also a great visual reminder to use the alli capsules – and it keeps them from getting lost in your purse, gym bag, or briefcase. There’s room in the Shuttle™ for your daily multivitamin, too.
  
  
• handy reference booklets
  
  The booklets help you follow the alli program. Check out the alli “Read Me First” guide for the keys to successful weight loss, the Welcome Guide, Companion Guide, Healthy Eating Guide, Calorie & Fat Counter, Daily Journal, and Quick Facts Cards for the support you need to succeed with alli.
  
  
• myalliplan online guidance
  
  Losing weight takes effort and commitment. That’s why the alli program includes an individually tailored, online action plan, and a 10-day introductory guide to prepare you for success. And it’s all free with your purchase of alli. Participating in the plan gives you the added direction and practical advice you need to support your plan to lose weight. And that support is available 24 hours a day. Learn more about myalliplan.

If you’ve already purchased alli, please sign up for myalliplan.

Now that you know what’s in the starter pack, let’s talk about what alli does. Learn how alli blocks fat.