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Green Bean Casserole
yields: 7 servings
fat per serving: 1.5g
calories per serving: 100 |
ingredients
- 1 pound green beans, boiled, drained
- ½ pound carrots, chopped
- 1 cup nonfat/skim milk
- 2 tablespoons grated Parmesan cheese
- 1/8 teaspoon black pepper, to taste
preparation
- Preheat oven to 350 degrees F.
- Place vegetables in a glass baking dish that has been lightly coated with cooking spray.
- Pour milk over top and sprinkle with pepper.
- Top with Parmesan cheese and bake for 20 minutes or until cheese is golden. Serve hot.
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