updates

• a combined meal plan and nutrition log to make entering your daily food intake quick and easy
• cooking videos that demonstrate how to make easy and delicious alli-friendly meals
• a food analyzer to look up nutritional information of your favorite foods
• an updated water intake log
• new activity videos that demonstrate simple and easy-to-follow exercise plans (your very own personal trainer!)

If you're not you can register for myalliplan here.

In honor of National Breast Cancer Awareness Month in October, alli has become a sponsor of Breast Cancer Network of Strength, to promote the power of encouraging words between survivors and those whose lives have been touched by breast cancer.

learn more about Breast Cancer Network of Strength

alli has made a $150,000 contribution to Breast Cancer Network of Strength. Breast Cancer Network of Strength name and emblem are used with its permission which in no way constitutes an endorsement, express or implied, of this product.

Don't let misinformation stop you from reaching your weight loss goals.
Read all about the myths, the facts and the realities of alli and save $10.

learn more now

We are excited to announce the new alli community, allicircles. It's now the home of the alli message boards and real allistories- but even more, allicircles is a place to:

• create a profile
• find people you can relate to
• build a circle of friends

Weight loss is a journey that isn't always easy, but with allicircles, you can find the support you're looking for. So come help the allicircles community thrive. Share. Learn. Inspire. Your voice is welcome here.

explore allicircles

The alli Cookbook is full of delicious choices to make meal time more enjoyable and fits the nutrition guidelines recommended for use with the alli program.  Included in the book are:
 
* Over 200 recipes for main dishes, sides and desserts – many with color photos;
* Meal plans to help make weekly meals easy;
* Special menus and recipes for year-round celebrations;
* Detailed nutrition information for each complete meal
 
And for nights you want a break from eating in, the alli Cookbook also includes a tear-out restaurant guide to great establishments such as Applebee’s, Panera Bread Company, Starbucks, Pizza Hut and PF Chang’s just to name a few.  Plus great tips on how to order “alli-friendly” food at your favorite eatery.

Buy now on amazon.com

Ready to get fit for the summer? Let us help with our new videos from health and fitness experts.Take a moment to browse through them now and learn techniques for working out at home, getting results at the gym, and preparing a delicious meal for dinner tonight. And make sure to check back often for new additions!

view videos

alli® users can now receive great-tasting food at their doorsteps through freshly prepared meals from alli & eDiets.  eDiets is rated #1 for taste and nutrition*. And with several meal selections for breakfast, lunch, dinner, and snacks, alli users can follow a reduced-calorie, low-fat diet with no prepping and no cooking.

*rated #1 by epicurious.com for best taste and nutrition in a survey of five popular brands.
Learn more

Learn more about freshly prepared meals from alli

Visit the myalli.com articles section where you can find tips to losing weight for good and techniques for turning healthy foods into satisfying meals.

Check back regularly to read new articles about healthy living.

Losing weight doesn’t have to be a bland, tasteless affair. Visit the new alli food section, where you can view:

• our favorite healthy recipes
• low-fat options at popular restaurants
• healthy eating tips. 

With help from our food section, you can learn how to enjoy some of your favorite foods without sacrificing any of the flavor.

alli and Vogue magazine have partnered to provide a 2008 alli calendar. The January 2008 issue of Vogue includes a 28-page pull-out calendar featuring beautiful and fashionable women for every month along with motivation tips for losing weight. For your convenience, we are posting this calendar to download and use for motivation throughout the year.
download the 2008 alli calendar, PDF (2.5MB)

In addition, three mini-episodes on healthy entertaining will be posted online on ShopVogueTV in March, September, and December 2008.

Commit to alli- the only FDA approved, over-the-counter weight loss product.

find out what makes alli different

Visit the "alli experience" where you can learn about alli, get healthy weight loss tips from our diet expert, learn how to stock your kitchen for sucess, and much more.

tour the "alli experience"

Many people have already made a commitment to alli and have seen results.

Find out if you are ready to commit. 

Want to find answers to your questions?
Visit our frequently asked questions to find answers to common questions about alli or visit our message boards to talk to registered dietitians, pharmacists, physical fitness experts, and other people who are just like you.

The alli Cookbook (Meredith Books, $19.95)  is now available in bookstores, retail outlets, and pharmacies nationwide.  With more than 200 delicious alli-friendly recipes for breakfast, lunch, dinner, snacks, and desserts, plus a special holidays section, The alli Cookbook offers flexibility, variety, and great taste so you can continue on your weight loss journey with recipes that suit your personal tastes and weight loss goals while keeping fat and calories at the right level. The recipes and menus are all specifically designed to fit into the alli program. Renowned chef contributors include best-selling cookbook author and former Food Network host Kathleen Daelemans; nutrition expert and culinary consultant on cross-cultural cuisine, Sylvia Meléndez-Klinger; and healthy soul food cookbook author and owner of Neo Soul Events and Catering, Lindsey Williams. All three chefs worked with top nutritionists on all the classics and the special recipes for this book, making them perfect for the alli plan while still retaining their great flavors. Pancakes, macaroni and cheese, barbecued chicken, clam chowder, beef tacos—and even chocolate cake are just a few of the easy, delicious recipes you can prepare for yourself—and your family and friends. With great taste and portions that won’t make you feel deprived, these recipes will be enjoyed by anyone who loves good food

Each Breakfast, Lunch, and Dinner recipe in The alli Cookbook is a complete meal in one, or has simple side dish suggestions to make it a complete meal. The fat gram and calorie totals for the whole meal have all been calculated so you can be sure to stay within your personal targets. More than 20 meal plans are also included so all you have to do is prepare the food. Weight loss is never easy, but with The alli Cookbook, it can taste great.