The alli Cookbook (Meredith Books, $19.95) is now available in bookstores, retail outlets, and pharmacies nationwide. With more than 200 delicious alli-friendly recipes for breakfast, lunch, dinner, snacks, and desserts, plus a special holidays section, The alli Cookbook offers flexibility, variety, and great taste so you can continue on your weight loss journey with recipes that suit your personal tastes and weight loss goals while keeping fat and calories at the right level. The recipes and menus are all specifically designed to fit into the alli program. Renowned chef contributors include best-selling cookbook author and former Food Network host Kathleen Daelemans; nutrition expert and culinary consultant on cross-cultural cuisine, Sylvia Meléndez-Klinger; and healthy soul food cookbook author and owner of Neo Soul Events and Catering, Lindsey Williams. All three chefs worked with top nutritionists on all the classics and the special recipes for this book, making them perfect for the alli plan while still retaining their great flavors. Pancakes, macaroni and cheese, barbecued chicken, clam chowder, beef tacos—and even chocolate cake are just a few of the easy, delicious recipes you can prepare for yourself—and your family and friends. With great taste and portions that won’t make you feel deprived, these recipes will be enjoyed by anyone who loves good food
Each Breakfast, Lunch, and Dinner recipe in The alli Cookbook is a complete meal in one, or has simple side dish suggestions to make it a complete meal. The fat gram and calorie totals for the whole meal have all been calculated so you can be sure to stay within your personal targets. More than 20 meal plans are also included so all you have to do is prepare the food. Weight loss is never easy, but with The alli Cookbook, it can taste great.